Whether you’re just beginning your health journey or looking to optimize your well-being, I’m here to support you!

Hi! I’m Janelle

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As an Integrative and Functional Nutrition Certified Practitioner (IFNCP) educated in Health Science and Master Blood Chemistry (MBCE), I focus on restoring the body’s natural ability to heal by identifying hidden imbalances and implementing sustainable lifestyle changes.

For years, I felt “stuck” in my health. I ate better than most people my age, kept to a regular exercise routine, and tried every health hack I could find, but nothing seemed to make a real difference. It wasn’t until I addressed the root causes of my symptoms- like heavy metals, mold exposure and liver function- that I finally started to see noticeable improvements. I now use that same root-cause approach to help you feel better in your body.

Through a comprehensive review of your blood work and foundational support, I’ll help uncover the “why” behind your symptoms. Every individual is unique, and my goal is to understand you as a whole person- your lifestyle, history, challenges, and aspirations. Together, we’ll create a personalized plan that will support your journey toward optimal health.

I believe that healing begins when we feel truly seen and supported- and it is my passion to create that kind of space for you!

Ready to get to the root of your symptoms?

Your journey begins with a clear plan and consistent support. I offer a personalized approach designed to help you uncover the root causes of your symptoms, build sustainable habits, and achieve lasting results.

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Functional Blood Work Package

Are your labs "normal", but you still don't feel normal?

A functional blood work review uses optimal ranges to uncover what's really going on inside your body - stress, inflammation, cellular imbalances, nutrient deficiencies and more.

Includes:

  • Initial consult (60 min)

  • Blood work review (90 min)

  • Four Connection Calls (30 min each)

Foundations Package

Not interested in reviewing your blood work, but still want to improve your lifestyle and nutrition?

Foundational wellness focuses on supporting the body’s drainage pathways, improving cellular function, and optimizing nutrition - essential steps that help your entire system function at its best.

Includes:

  • Initial consult (60 min)

  • Personalized plan review (60 min)

  • Four Connection Calls (30 min each)

Not sure where to start?

Schedule a free 30-minute call to discuss your symptoms, goals, and services that work best for you!

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